quaker instant oatmeal protein

Find many great new & used options and get the best deals for Quaker Select Starts Protein Banana Nut Instant Oatmeal 2.15 Oz 6 Count at the best online prices at eBay! Personalized health review for Quaker Instant Oatmeal, Fiber & Protein, Maple Brown Sugar: 140 calories, nutrition grade (A minus), problematic ingredients, and more. Quaker Organic Instant Oatmeal Maple and Brown Sugar . Add. Quaker® Instant Oatmeal Peaches And Cream. It's with certified gluten-free oats and whole food ingredients like quinoa flakes and chia seeds. A bowl of classic oatmeal packs a hearty dose of vitamins, protein and cholesterol-lowering soluble fiber. Quaker Instant Oatmeal Fiber & Protein Maple & Brown Sugar - 8 ct . 3% Saturated Fat 0.5g . EWG's Food Scores rates more than 80,000 foods in a simple, searchable online format to empower you to shop smarter and eat healthier. Join for free! Daily Goals. $6.41. Sep 26, 2015 - Hunting for a tastier way to add a lot more fiber to your diet program? Calorie Goal 1,860 cal. Quaker Value Pack Instant Maple & Brown Sugar Instant Oatmeal 4 ea. Then top with butter, milk, sweeteners, and/or fresh fruit as you like. 16.6 ¢/oz. There's no "natural flavor" in these, which makes them probably the clearest case of being vegan-friendly. Directions Hot water or milk directions: (1) Empty packet into bowl. (2) Add up to 1/3 cup hot milk or boiling water, stir. There are 150 calories in 1 packet (38 g) of Quaker Instant Oatmeal Protein. ByKristine O. Marrero, LA. Calorie Breakdown: 12% fat, 71% carbs, 16% prot. Quaker Value Pack Maple & Brown Sugar Instant Oatmeal 18 ea. 71% 28g Kulhydrater. Unsupported browser . Quaker, Fiber & Protein Oatmeal, Maple & Brown Sugar, 1.51 oz, 8 Packets. Includes 0g Added Sugars. How does this food fit into your daily goals? 71% 28g Kulhydrater. Hot Water or Milk Directions: 1. Add To List Added to List. 384 reviews. Boxes. each. Personalized health review for Quaker Instant Oatmeal, Fiber & Protein, Maple Brown Sugar: 140 calories, nutrition grade (A minus), problematic ingredients, and more. Amazon's Choice highlights highly rated, well-priced products available to ship immediately. Quaker Instant Oatmeal, Peaches & Cream, 8.4 Oz, 8 Count. Quaker Select Starts Protein Instant Oatmeal Cranberry Almond 2.18 Oz 6 Count. 3102 reviews. Quaker Protein Instant Oatmeal Apples & Cinnamon 1 packet (60 g) : 220 calories, 3 g fat (0.5 g saturated fat), 210 mg sodium, 41 g carbs (5 g dietary fiber, 13 g sugar), 10 g protein Quaker's take on amping up your protein in the morning ranks a little bit better than its Classic Cinnamon & Spice predecessor. (2) Add up to 1/2 cup hot milk or boiling water. One serving (38 g) of Quaker ® instant oatmeal supplies 35% of the daily amount of fibres shown to help reduce cholesterol. Directions. Oats are definitely healthy eats, but instant oatmeal often gets a bad wrap. (3) Stir and let stands for 2 minutes. Subscribe to PepsiCo Tasty Rewards. Check out the food score for Quaker Select Starts Instant Oatmeal, Cranberry Almond from EWG's Food Scores! $3.99. Top with fruit and a dollop of nut butter, and a well-rounded breakfast is just seconds away. 120 Cal. With 6g of Protein and 7g of fiber. $2.50. To Cook, Just Add Boiling Water. Product Details. Quaker Instant Oatmeal, Protein 4 Flavor Variety Pack, 7g+ Protein, Individual Packets, 24 Count . 12% 4g Protein. A hefty cup of oatmeal with 9 grams of protein, 6 grams of fiber, a solid amount of iron, and 5-6 grams of sugar each, these are a great, filling option to keep on hand for those to-go moments. *Diets rich in whole grain foods and other plant foods and low in cholesterol and saturated fat may help reduce the risk of heart disease. ** The savory sweetness of cinnamon collectively with the goodness of Quaker Higher Fiber Instant Oatmeal . With a cook time of 2 minutes or less, it's time to show your morning who's boss. Phosphorus 190mg 15%. 384 reviews. Quaker Select Starts Protein Instant Oatmeal Banana Nut 2.15 Oz 6 Count. Protein 5 g. Sodium 0 mg. Potassium 0 mg. Cholesterol 0 mg. Vitamin A 0 % Vitamin C 0 % Calcium--% Iron--% Percentages are based on a diet of 2000 calories a day. Quaker Quaker - Instant Oatmeal Packet. 74% 24g Carbs. Log food: Quaker Apples & Cinnamon Instant Oatmeal Cup. With Quaker Protein Instant Oatmeal Cranberry Almond, it's never been easier to . (2) Add up to 3/4 cup of unheated milk or water, stir. Serving Size : 0.98 oz. A source of protein and fiber to help you feel full. 35% of your daily fiber needs (Based on a 2,000 calorie diet) to help support a healthy digestive system. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Learn the good & bad for 250,000+ products. What is the best gluten free oatmeal? We do not accept P.O. 1 packet (43g) Nutrition Facts. The soluble fiber found in steel cut oats dissolves in water, forming a gel-like substance that lowers your cholesterol levels and stabilizes blood glucose (Mayo Clinic, 2015). 2. An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Spice up your morning with Quaker Protein Instant Oatmeal Apples and Cinnamon flavor. Kodiak Cakes Cinnamon Instant Oatmeal. It also contains 4 grams of fiber, a. . 64.7 ¢/ea. … Oats are definitely healthy eats, but instant oatmeal often gets a bad wrap. There are 220 calories in 1 packet (60 g) of Quaker Instant Oatmeal Protein - Maple Brown Sugar. Quaker\\'s received anything you are going to enjoy. item 6 Quaker Protein Banana Nut Instant Oatmeal 12.9 oz Hot Cereal 6 - Quaker Protein Banana Nut Instant Oatmeal 12.9 oz Hot Cereal. 6.0 ea. 10.58 Oz. This is the ingredient list for Quaker's raisin, date and walnut instant oatmeal: Whole Grain Oats, Sugar, Raisins, Dates, Walnuts Coated With Rosemary Extract, Salt, Cinnamon. Whole Grain Oats, Sugar, Whey Protein Concentrate, Whey Protein Isolate, Natural Flavor . QUAKER® PROTEIN INSTANT OATMEAL BANANA NUT: Whole grain oats, sugar, whey protein concentrate, walnuts coated with rosemary extract (to help protect flavor), dried bananas, whey protein isolate, salt, banana flakes, soy lecithin, natural flavor. Quaker Value Pack Instant Maple & Brown Sugar Instant Oatmeal 4 ea. Quaker® Protein Instant Oatmeal Cup - Maple and Brown Sugar. Serving Size : 1 bag. 6 (6 Count) boxes of Quaker Protein Instant Oatmeal, Apple Cinnamon flavor, 36 packets total ; 10g protein per serving through a combination of our nutritious oats, whey protein, and nuts ; Made with 100% whole grains ; No artificial preservatives or flavors ; Just add milk or water and heat 150 calories. (3) Let stand for 60 seconds. $4.99. It's higher in calories than the packet above, but you can attribute that to the larger serving . You can replace the oats in an oatmeal cookie recipe with an equal amount of ground . Most people don't get their daily recommended fiber. We're happy to help. Per 1 packet (34 g): 120 calories, 2 g fat (0 g saturated fat, 0.5 g polyunsaturated fat, 0.5 g monounsaturated fat), 290 mg sodium, 24 g carbs (3 g fiber, 1 g soluble fiber, 4 g sugar), 4 g protein. (3) Stir and let stand for 2 minutes. $5.39. Boxes. 140 Cal. Protein 4 g. Sodium 75 mg. Potassium 105 mg. Cholesterol 0 mg. Vitamin A 25 % Vitamin C 0 % Calcium 10 % Iron 40 % Quaker Instant Oatmeal, Peaches & Cream, 8.4 Oz, 8 Count. Related Oatmeal from Quaker: One Minute Oats: Breakfast Fruit Filled Squares: Brown Sugar Cinnamon: High Protein Instant Oatmeal Maple & Brown Sugar: Quaker Protein Instant Oatmeal Cranberry Almond captures the flavorful delight of Quaker Oats with 10 grams of protein in every serving. Quaker Select Starts Protein Instant Oatmeal Banana Nut 2.15 Oz 6 Count. 0% Vitamin D 0mcg 9% Calcium 120mg 43% Iron 7.8mg 2% Potassium 100mg 4% Vitamin A 38mcg 0% Vitamin C 0mg * Quick Facts . 73 % 28g Carbs. Flavor Maple Brown Sugar, Cinnamon, Banana Bread. Empty packet into bowl. Kosher . A healthy diet low in saturated and trans fat may reduce the risk of heart disease. Trader Joe's Oatmeal in a Cup. .Oats are definitely healthy eats, but instant oatmeal often gets a bad wrap.. What can I substitute for oatmeal in cookies? $3.99. Whether you're looking for a quick bite for breakfast or one that has 10g of protein per serving and . Made with 100% whole grain oats. Microwave directions: (1) Empty packet into microwave-safe bowl. Personalized health review for Quaker Instant Oatmeal, Protein, Maple & Brown Sugar: 220 calories, nutrition grade (B minus), problematic ingredients, and more. Whole Grain Oats, Sugar, Whey Protein Concentrate, Roasted Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Rice Flour, Soy Lecithin, Natural Flavor. $3.88. Related Oatmeal from Quaker: Instant Oatmeal - Peanut Butter & Honey: Instant Oatmeal - Gingerbread Spice: Instant Oatmeal - Strawberries & Cream (43g) Quaker ® instant oatmeal is low in saturated and trans fats. A bowl of classic oatmeal packs a hearty dose of vitamins, protein and cholesterol-lowering soluble fiber. . . Protein is a source of amino acids that are required for the proper growth, maintenance and repair . Quaker Original Instant Oatmeal. Quaker Instant Oatmeal Protein Maple Brown Sugar. 2. Ingredients. Eating steel cut oats every day can help you get enough. Portionsstørrelse: 1 packet. current price $3.14. Join for free! Sodium --Sugars Nutrition Facts . Hot Water or Milk Directions: (1) Empty Packet into bowl. When the pancake begins to create bubbles on the top and the edges curl up slightly, a little brown, flip the pancake over. . Quaker is usually so good, but this one fell short. Quaker - Fiber & Protein Instant Oatmeal. 14% 2g Fat. Sign in to Add. Add To List Added to List. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never . Quaker Select Starts Protein Instant Oatmeal Banana Nut 2.15 Oz 6 Count. Fitness Goals : Heart Healthy. We\\'ve swirled wealthy cinnamon into Quaker Higher Fiber Instant Oatmeal, supplying you with forty% of your every day fiber demands in just 1 serving! Be careful not to over-mix. Calories, carbs, fat, protein, fiber, cholesterol, and more for Quaker Instant Oatmeal ( Raisin, Date & Walnut - The Quaker Oats, Co.). Quaker Strawberry Banana Instant Oatmeal 6-1.23 oz Packets. Fat 65g. 4.0 ea. 282 reviews. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume. Microwave Direction: (1) Empty packet into microwave-safe bowl. 3. Made with 100% whole grain oats, Weight Control Oatmeal contains 7 grams of protein and 6 grams of fiber** for a hearty bowl of oatmeal that helps fill you up. I used about 1/3 cup of mix for each pancake. 15 % 4g Protein. 11% 2g Fedt. 12.1 oz box . Calorie breakdown: 17% fat, 66% carbs, 17% protein. Is Quaker Instant Oatmeal healthy? Quaker Instant Oatmeal, Maple & Brown Sugar, 1.51 oz, 10 Pack. COMPARE NUTRITION (open a comparison popup) Quaker® Protein Instant Oatmeal - Apples & Cinnamon. Head to the diet generator and enter the number of calories you want. Yes! Sweet and tasty cranberries blended with delicate almonds elevate breakfast to a new level of wholesome goodness. We're happy to help. Serving Size : 1 Packet. Microwave Directions: (1) Empty packet into microwave-safe bowl. Instant Oatmeal, Protein, Maple & Brown Sugar. Quaker ® Protein Instant Oatmeal encapsulates the deliciousness of Quaker ® Oats and provides 10 grams of protein in every serving. 18% 7g Protein. 1.5 g fat (0 g saturated fat), 65 mg sodium, 25 g carbs (3 g fiber, 7 g sugar), 4 g protein. Pickup Delivery 2-day shipping. COMPARE NUTRITION (open a comparison popup) Hide show. Learn the good & bad for 250,000+ products. QUAKER INSTANT OATMEAL FIBER AND PROTEIN MAPLE BROWN . We do not accept P.O. Quaker Gluten-Free Instant Oatmeal Maple & Brown Sugar; Is Instant Oatmeal Healthy. Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar Per packet (50 g): 190 calories, 4 g fat (2 g saturated fat), 240 mg sodium, 36 g carbs (3 g fiber, 12 g sugar), 4 g protein. A hefty cup of oatmeal with 9 grams of protein, 6 grams of fiber, a solid amount of iron, and 5-6 grams of sugar each, these are a great, filling option to keep on hand for those to-go moments. $3.88. *Contains 3 grams of fat per serving. 2 / 67g left. Top with fruit and a dollop of nut butter, and a well-rounded breakfast is just seconds away. Get a little support with your weight-management plan by having a wholesome and flavorful breakfast choice of Quaker Weight Control Instant Oatmeal. Potassium 170mg 4%. Adjust water or milk for desired consistency. Not That! I wanted so badly to like the banana bread flavor of this oatmeal. High Fiber Instant Oatmeal provides a tasty and easy way to get 35% of your daily fiber . There are 220 calories in 1 packet (60 g) of Quaker Instant Oatmeal Protein - Apples & Cinnamon. current price $3.88. 10 grams protein per serving protein in essential to a number of normal body functions including helping to build cells and tissue. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. The protein comes from one of the . Quaker - Fiber & Protein Instant Oatmeal. Ingredients. Quaker has a delicious way to help. 8 servings per container . 69 % 19g Carbs. Start your day off right, enjoying a good source of the recommended daily value of Fiber* and Protein. 230 calories. 220 calories per . 4. Protein is important, but some of the protein you find in this product isn't exactly natural. 140 . . (2) Add up to 3/4 cup of unheated milk or water, stir. Part of a heart-healthy diet. Start your day off right, enjoying a good source of the recommended daily value of Fiber * and Protein. Quaker Select Starts Protein Instant Oatmeal Banana Nut 2.15 Oz 6 Count. . janvier 26 2017, 2:58 am. 6.0 ea. With Quaker® Protein Instant Oatmeal Cranberry Almond, it's never been easier to . 64.7 ¢/ea. Total Sugars 0g. Quaker Select Starts Protein Instant Oatmeal Banana Nut 2.15 Oz 6 Count. High Fiber Instant Oatmeal provides a tasty and easy way to get 35% of your daily fiber . After all, that's where oats come from. $5.07/Per pound. Vitamin D 0.1mcg 0%. It's with certified gluten-free oats and whole food ingredients like quinoa flakes and chia seeds. Want to use it in a meal plan? 4.1 out of 5 Stars. No artificial preservatives or flavors. Sweet and tasty cranberries blended with delicate almonds elevate breakfast to a new level of wholesome goodness. There are 150 calories in 1 package (43 g) of Quaker Fiber & Protein Instant Oatmeal - Cinnamon. Quaker Protein Instant Oatmeal Express Cups, Cranberry Almond, 10g Protein, 12 Count. Start your morning with Quaker protein oatmeal which provides a good source of protein per serving through a combination of our nutritious oats, whey protein, and nuts. Quaker has a delicious way to help. Nutrition Facts. Read more about Protein Quality Free shipping for many products! Calories 0.5 g. Sat Fat 190 mg. 140 / 2,000 cal left. Daily Goals. Calories % Daily Value* 3%. List of related literature: Not only is oatmeal delicious, but it is an excellent source of soluble fiber, iron, and minerals. Quaker Estd. Add. $5.89/Per pound. The quick cook time for this oatmeal gives you more time to savor . A source of protein and fiber to help you feel full. Pickup Delivery. . Lower Sugar Instant Oatmeal, Maple & Brown Sugar. Log food: Quaker Raisins & Spice Instant Oatmeal. Add. Save with. $3.14. Pickup Delivery 3+ day shipping. Serving Size. Peaches & Cream: Contains milk ingredients. Quaker Instant Oatmeal Fruit & Cream Variety. 35% of your daily fiber needs (Based on a 2,000 calorie diet) to help support a healthy digestive system. CONTAINS MILK, SOY AND WALNUT INGREDIENTS. Best Flavored: Purely Elizabeth Collagen Protein Oats Cup, Blueberry Walnut. 384 4.5 out of 5 Stars. Pickup Delivery 1-day shipping. Learn the good & bad for 250,000+ products. - 6-Packets. Nutrition . Calorie breakdown: 12% fat, 71% carbs, 17% protein. The 10 grams of protein and 40 grams of whole grains per 62 gram serving make this a wholesome breakfast option, while the sweetness of cranberries and almonds keep it tasty. 150 Kal. 18% 7g Protein. $27.24. 16 % 2g Fat. This wholesome breakfast option has 10 grams of protein and 40 grams of whole grains per 61-gram serving to help keep you full. Sugar. Quaker Weight Control Variety Pack Instant Oatmeal. Add up to 1/2 cup hot milk or boiling water. Best Flavored: Purely Elizabeth Collagen Protein Oats Cup, Blueberry Walnut. 2,000 calories a day is used for general nutrition advice. current price $27.24. 281 4.4 out of 5 Stars. Protein 4 g. Sodium 0 mg. Potassium 0 mg. Cholesterol 0 mg. Vitamin A 20 % Vitamin C 0 % Calcium 10 % Iron 20 % Percentages are based on a diet of 2000 . Join for free! 281 reviews. Sign in to Add. Track macros, calories, and more with MyFitnessPal. To turn your instant oatmeal mix into breakfast, put 1/2 cup of the mix into a bowl, then pour 3/4 cup of boiling water over it, give it a stir, and let it sit for 2 minutes. each. They havegreat fiber which keeps you full longer. 229 reviews. (2) Add upto 1/2 cup unheated milk or water, stir. Quaker Estd. With Quaker Protein Instant Oatmeal, all you need is a microwave to heat up a hearty breakfast choice. Add. It had a really gross chemical taste and the banana flavor was nonexistent. Description. 3102. (2) Add up to 1/2 cup hot milk or boiling water. A 1/2-cup serving of each contains 27 grams of carbs, 5 grams of protein, 3 grams of fat and 150 calories. 150 Kal. Purely Elizabeth combines freeze-dried blueberries, walnuts, and cinnamon to make one of the best flavored instant oatmeals out there. Calories, Fat, Protein, Fiber, & Carbs In Quaker Instant Oatmeal Maple And Brown Sugar; 1400 Calorie Fresh Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Flavor with other natural flavors. Sign in to Add. Quaker Oats Instant Oatmeal. 0%. Quaker® Protein Select Starts Instant Oatmeal encapsulates the deliciousness of Quaker® Oats and provides 10 grams of protein in every serving. Related Oatmeal from Quaker: Instant Oatmeal Protein - Apples & Cinnamon: Instant Oatmeal - Peanut Butter & Honey: Calorie breakdown: 12% fat, 71% carbs, 17% protein. current price $3.88. 1 cup (43g) Nutrition Facts. High amounts of fiber can also reducebad cholesterol. In a serving of food contributes to a new level of wholesome goodness ; & # x27 t..Oats are definitely healthy eats, but Instant Oatmeal cup - Maple and Brown,. Wholesome breakfast option has 10 grams Protein per serving Protein in every serving the Banana Bread - Colors-NewYork.com < >. 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Cook time for this Oatmeal Oatmeal Banana Nut Instant Oatmeal cup - Maple and Brown Sugar, 1.51,! How does this food fit into your daily fiber, 8.4 Oz, 8 Count 16... Blended with delicate almonds elevate breakfast to a new level of wholesome goodness Cream, 8.4 Oz, 8.! And 40 grams of fiber * and Protein but this one fell short or one that has 10g of and!, 17 % fat, 71 % carbs, 17 % Protein a bad wrap.. can! Looking for a quick bite for breakfast or one that has 10g of Protein hot.. Of unheated milk or boiling water product isn & # x27 ; re looking for a quick bite breakfast... > quaker Original Instant Oatmeal 4 ea Colors-NewYork.com < /a > 2 food: quaker Raisins amp! Cells and tissue upto 1/2 cup hot milk or boiling water triticale to! Concentrate, Whey Protein Isolate, natural flavor learn the good & amp bad! Head to the larger serving, a. bulk to your stool ) Quaker® Protein Instant Oatmeal 12.9 Oz Cereal... 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A really health grain for your body Cranberry Almond, it & quaker instant oatmeal protein x27 ; Oatmeal., but this one fell short to keep the food in their quaker instant oatmeal protein shape the Protein find... Products available to ship immediately a link is provided to complementary sources of Protein unheated milk water. Whole grains per 61-gram serving to help support a healthy digestive system never been easier to a dollop Nut... Cook time for this Oatmeal gives you more time to savor, 66 % carbs, 17 % Protein never... Each pancake your stool Oatmeal Apples and Cinnamon to make one of the Protein you find in this product &., a. ; Cinnamon enter the number of calories you want & ;. A bowl of classic Oatmeal packs a hearty dose of vitamins, Protein and soluble. Usually so good, but Instant Oatmeal Apples and Cinnamon to make one of the best flavored oatmeals! 12 % fat, 71 % carbs, 17 % Protein % of your fiber., Sugar, 1.51 Oz, 8 Count oats in an Oatmeal recipe! It also contains 4 grams of Protein Brown Sugar, Whey Protein Isolate, natural.... Quaker Select Starts Protein Instant Oatmeal - Apples & amp ; Cinnamon the cook. With butter, and more with MyFitnessPal, 10g Protein, 12 Count 100 or higher indicates complete..., but Instant Oatmeal Cranberry Almond, it & # x27 ; s anything. > 2 % daily Value ( DV ) tells you how much a nutrient in a of... Quaker Select Starts Protein Instant Oatmeal Cranberry Almond, 10g Protein, 12.! Is just seconds away Oatmeal Vegan gluten is a source of the recommended daily Value ( )! Your day off right, enjoying a good source of the Protein you find in this isn. Your daily goals a quaker instant oatmeal protein bite for breakfast or one that has 10g of Protein and 40 grams of.! Quaker Select Starts Protein Instant Oatmeal often gets a bad wrap serving food! Quaker is usually so good, but this one fell short 87 answered.! 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X27 ; s Choice highlights highly rated, well-priced products available to ship immediately with an equal Amount ground...: is there gluten in quaker Instant Oatmeal good for you easier to essential a. Cup of unheated milk or boiling water to your stool packet above, but Instant Oatmeal often a! Out of 5 stars 16,933 ratings | 87 answered questions Amino acids that are required for the proper,! Receive emails from PepsiCo tasty Rewards, PepsiCo and its brands so I never: //www.eatthis.com/quaker-instant-oatmeal/ >! Keep the food in their Original shape, 1.51 Oz, 8 Count 1.51 Oz, 8 Count substitute! 1.51 Oz, 8 Count one that has 10g of Protein and cholesterol-lowering soluble.... Morning with quaker Protein Instant Oatmeal Packets—Ranked get 35 % of your daily fiber also contains 4 of... Bite for breakfast or one that has 10g of Protein and cholesterol-lowering soluble fiber up your morning with quaker Banana.: //solefoodkitchen.com/ % D1 % 81ooking-outdoors/how-do-you-cook-quaker-instant-oatmeal.html '' > how do you cook quaker Instant Oatmeal is low in saturated trans... So I never 8 Count //solefoodkitchen.com/ % D1 % 81ooking-outdoors/how-do-you-cook-quaker-instant-oatmeal.html '' > how you... I substitute for Oatmeal in a cup a hearty dose of vitamins, Protein and 40 grams of *... Spice Instant Oatmeal 71 % carbs, quaker instant oatmeal protein % prot whether you & # x27 ; s higher in than! S Oatmeal in cookies - All Famous Faqs < /a > quaker Original Instant Oatmeal of unheated or. This wholesome breakfast option has 10 grams of fiber * and Protein normal body functions including to... Right, enjoying a good source of the Protein you find in this product isn #!

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