folder. To make an AIP Matcha Smoothie, freeze the coconut milk in an ice cube tray. I think the vanilla extract and small amount of stevia as well as the blueberries provide plenty of sweetness to this smoothie. Ingredients: avocado, ice, unsweetened coconut milk, raw honey. This smoothie is just right for AIP. You get a creamy texture and healthy fat from the avocado, plus a burst of tropical delight from the coconut milk, and a touch of sweetness from the honey. Perfect for breakfast or a snack. Use a spoon to scoop out the avocado flesh. Key ingredients (1X): 1 cup green grapes. Instructions Pour the ingredients into a blender. Make sure to use AIP compliant coconut milk. clock icon. Next add the coconut milk ice cubes and matcha to a blender and combine until smooth. How to make AIP Coconut Milk Matcha Latte. Drain, then rinse tigernuts in a colander. sliced peaches, toasted coconut flakes) clock. The AIP diet removes all of the top common inflammatory food triggers that could stimulate a potential autoimmune response in the body. Cut a ripe avocado in half. folder icon. Blend on high until fully blended and creamy. Category: Breakfast. Companies commonly change ingredients without notice. 5. Serve immediately as is or with desired toppings (e.g. ... Raspberry Coconut Smoothie. Then make the matcha tea as instructed in step 1. I used this brand. Next, add your cinnamon, tigernut flour, AIP-compliant protein powder or collagen, and unsweetened, shredded coconut. You'll also need to substitute coconut milk for almond milk and switch out coconut butter for the nut butter. Pour into a tall glass and … Paleo AIP Smoothie. This almond milk smoothie is everything you’ve ever wanted in a smoothie – delicious, filling, and completely Paleo. This Paleo smoothie is great as a quick breakfast or snack. It’s perfect when you’re craving something sweet and creamy. Keywords: green peach smoothie, peach, smoothie, aip, paleo, dairy-free. Add additional coconut milk if a thinner smoothie is desired. Add the rest of the water, collagen peptides (if using), coconut milk and maple syrup, and whisk again, until well-combined. Pour into a nut milk bag over a medium sized bowl. 1. Top this with your spinach, coconut butter and fresh avocado. To make this bowl, begin by adding the coconut milk, water and vanilla extract to your blender. Strawberries and banana are a classic, delicious smoothie flavor. This AIP-friendly smoothie is creamy and sure to keep your tastebuds happy. Ingredients: avocado, ice, unsweetened coconut milk, raw honey. This smoothie is just right for AIP. This paleo grape smoothie is power-packed with the goodness of kale stems, the sweetness of grapes and bitterness of greens, and the delicious flavor of coconut milk. When you use coconut milk and ice cubes, the smoothie is dairy-free, AIP approves, and free of gluten. Serve cold. (preferred method) If using a fine-mesh sieve, press down with your hands or the back of a large spoon to squeeze all of the liquid out. 1/4 avocado. If you’re unfamiliar with the autoimmune paleo diet, I suggest finding out more info by clicking here.. https://paleoonthego.com/blogs/foods/five-paleo-aip-smoothies But if you find that you need more sweetness, then try adding a dash of raw honey as well. If you prefer a sweeter smoothie, add more of your preferred sweetener 1 … Finally, the frozen stuff – frozen strawberries followed by ice. Add tigernuts to a high-speed blender with 3 cups filtered water (you may need more or less water), maple syrup, vanilla bean powder, and sea salt. Blend on high for 2 to 3 minutes. If using the cheesecloth, make sure you pour slowly so it doesn't overflow and … Step 1: Place the coconut yogurt, coconut milk, blueberries, vanilla extract, and stevia into a blender. Healthy green smoothie made with avocado but with a handful of mint thrown in for a slight kick. Additional black pepper gives a spicy taste to the smoothie, but feel free to leave it out. Prep Time: 10 minutes. How to make an AIP Matcha Smoothie. Tart juicy raspberries and sweet mango blend together to make this mouth-watering smoothie. This delicious Coconut-Blueberry Smoothie is great for anyone following an autoimmune Paleo protocol. If using the nut milk bag, squeeze all of the liquid into the bowl. Alternatively, add all ingredients to a Vitamix and blend on high for 2-3 minutes, until warm and frothy (the vitamix heats as it blends!) Use coconut milk and ice for a completely dairy-free, gluten-free, and AIP approved beverage that will leave you feeling full for longer. Ingredients: banana, blueberries, strawberries, spinach or collard greens, coconut milk. Berries make any smoothie taste better, but greens such as spinach or collard greens make it healthy on top of tasty. When cantaloupe is mixed with bananas and peaches, you will get a delightful drink for summer. Maple syrup goes perfectly with the pumpkin pie flavor, but you can substitute it equally with a sweetener of your choice like honey, coconut sugar, monk fruit sweetener or swerve. Add more coconut milk if necessary to blend until smooth. Taste and add more water, coconut milk and/or maple syrup, if desired. Pour into bowls or glasses and enjoy. But please check ingredients before buying/using. This almond milk smoothie is everything you’ve ever wanted in a smoothie – delicious, filling, and completely Paleo. Additional black pepper gives a spicy taste to the smoothie, but feel free to leave it out. Add ingredients to blender in the order listed and blend until smooth. There is no doubt this will make your stomach full. Using a large blender, combine the cauliflower, peaches, yogurt, orange juice, vanilla extract, and honey. Blend until smooth to your liking. 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