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As you probably know, the Wim Hof Method is comprised of three parts: breathing, cold water training, and stretching. S tep into the wild with certified Wim Hof Method instructor Samuel Whiting and experience the majesty of extraordinary living. Workshop Details. The scientific background will be explained to you in an understandable way. You can even get 50% OFF at wim hof method. Finish: 12-6-22. Wim Hof Fundamentals (10 weeks) $ 299.00 $ 53.00 Due to the current situation surrounding the COVID-19 pandemic, we are lowering the prices for our online courses indefinitely, to make the Wim Hof Method more accessible for all. The Fundamentals online video course is a journey, with Wim Hof as your charismatic guide! 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